Still trying to catch up a bit . . . I saw a orthopedic sports medicine doctor today after 2 months of shoulder/arm pain. I thought it was tendinitis that would get better . . . but in fact, I have a frozen right shoulder joint -yikes. I had a shot of cortisone and will be going to physical therapy as soon as it is scheduled. Anything to bring on more movement, less pain and more mobility, I'd say! In a few days I will return to my Nia dance classes which I have surely missed. I thought the exercise was making my arm and shoulder worse, so I stopped going about a month ago. The doctor said we want to get the joint moving again within reason -don't tweak it too much. I think I can handle that, so I am looking forward to Nia on the beach on friday.
Thanks for listening! Tomorrow you will find one of my projects up on the gauche alchemy blog as I am the Guest Designer for the month of April! It is so lovely for me to be there on gauche alchemy with my friend Jo Urbani who is also a designer for them : )
Art must be an expression of love or it is nothing.
~ Marc Chagall